MONA SHARMA | Wholistic Wellness
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awaken your health

I believe in food as medicine, and that meditation and movement have the capacity to change the world

 
 
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my mission

Wholistic Wellness for Real Life

 
 

“EMPOWER YOURSELF TO LIVE WITH INTENTION. OPEN YOUR MIND TO NEW POSSIBILITIES, AND TAKE ACTION TO CHANGE YOUR LIFE STARTING WITH THE FOOD YOU EAT.”

 
 
Food Therapy

Food Therapy

Meditation

Meditation

Movement

Movement

 
 

Food products that deliver gut and immune boosting benefits.

Meditation that clears the mind and re-charges neural pathways

Movement that keeps our life in flow.

 
 
 
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PREbiotic Food

Awakening our health through the food we eat

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Xicama™

Rooted in centuries of ancient wisdom, playfully awakened for the modern world. The jicama used by the company is consciously harvested in the Pacific coastal village of Sayulita, Mexico, and is passionately blended with all natural ingredients in sunny California. Enjoy the exotic, refreshing flavors and health boost of Xicama™.

Xicamix™

A collection of 3 first-to-market Jicama-based cocktail mixes created by Bar Lab for Xicama™ and their parent company IQ Foods International, is only the beginning for Xicama™. Along with these new and innovative Jicama-based products, Xicama™ will be launching Jicama Water, Jicama Gut Shots, and Jicama Flour, in the near future.

 
 
 
 

I CAN HELP YOU FEEL YOUR BEST SELF BY teaching you TO HONOR YOUR BIO-CHEMISTRY, and by BALANCING YOUR BRAIN-GUT CONNECTION, learning to LET GO OF WHAT NO LONGER SERVES YOU.

educator, healer and innovator - Mona Sharma

 
 
 
 
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Follow the Journey