Mona Sharma & Dr. Rupy Aujla: 

The Healing Power of Food: Ancient Wisdom Meets Modern Medicine

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How your kitchen can become the most powerful tool in your healing journey.

Dr. Rupy Aujla, MBBS, BSc, MRCGP, MSc, is a London-based General Practitioner and Emergency Medicine doctor, nutritionist, and founder of The Doctor’s Kitchen.

 

 

After reversing his own heart condition in 2009 through food and lifestyle changes, he became a passionate advocate for evidence-based nutritional medicine.

Dr. Rupy now helps over 10,000 people weekly through his recipe app, The Doctor’s Kitchen podcast (with over 20 million downloads), YouTube channel, and bestselling cookbooks.

He holds a Master’s in Nutritional Medicine and created Europe’s first non-profit Culinary Medicine program for medical schools.

Featured on BBC and Channel 4, including shows like Cooking in the Doctor’s Kitchen and Secrets of the Glucose Goddess, he’s known for his accessible, budget-friendly approach to healthy eating - making wellbeing through food both simple and enjoyable.

 

 

If you're ready to take control of your health, reduce inflammation and fatigue, and discover how simple, culturally inspired meals can become powerful medicine, this conversation is for you.