This is your Rooted Healing Companion Page. This page grants you access to everything you need during the event.

If you've felt connected, and want to step into your next, even more powerful level,
here is Mona's invitation for you, to join her Rooted Academy:

All About Rooted Academy

Want to know what the Academy is like?

Peek inside Rooted Academy.

Workbook with ALL 3 Days Now Available

Before we begin this powerful 3-day journey together, take a moment to connect with the reason you said yes.

Your Companion Workbook is now ready for download — and it starts with one simple but transformative exercise.

You can print it out and write by hand (which deepens reflection), or fill it in electronically on your device.
Either way, this is your space to reflect, reset, and begin.

See you soon!

Download Your COMPLETE Workbook - DIGITAL FILLABLE COPY

Download Your COMPLETE Workbook - PRINTER-FRIENDLY COPY

✨ Meet Your Wellness Companion

Talk to Mona AI– your 24/7 Rooted Wellness Companion

Try Mona AI During Rooted Healing

You don’t have to wait for the next live call or wonder what to do next. Mona AI is here to support you — anytime, anywhere.

Whether you're feeling off, need help with a ritual, or want a little guidance on what to eat today…

Mona AI listens. And responds with love, clarity, and personalized next steps.

✅ Ask questions about your healing journey
✅ Get daily rituals, meal ideas, and breathwork prompts
✅ Check in with your nervous system
✅ Reconnect to your goals when you feel stuck
✅ Feel supported — even on your busiest days

Mona AI is more than AI.
She’s your wellness mirror. Your gentle reminder. Your reset button.

Mona AI is available to support you throughout Rooted Healing. You can chat with her now to receive personalized rituals, nutrition tips, breathwork guidance, and more — anytime you need a moment of support.

Once Rooted Healing ends, you’ll have the opportunity to continue using Mona AI inside Mona’s Rooted Academy, where she lives full-time as your 24/7 Rooted Wellness Companion.