Guided Meditation to Awaken Your Best Health

 

Rooted Academy with Mona Sharma:
Your Path to Vibrant Health, Energy & Confidence

 

If you've been struggling with energy crashes, hormonal imbalances, or stress that never seems to go away, you’re not alone. You know there has to be a better way to feel strong, energized, and in control of your health—but where do you start?

Visit Rooted Academy

From Mona's Clients

Hear directly from those who have transformed their health and well-being through Mona Sharma's expert guidance. 

Discover how her holistic approach has empowered individuals to achieve their wellness goals, embrace healthier lifestyles, and unlock their full potential.

JONATHAN SCOTT
PROPERTY BROTHER

“Working with Mona has been an absolute pleasure as she demonstrates time and time again how knowledgeable, passionate and experienced she is with nutrition. She is extremely approachable and embodies everything I was looking for in a healthy lifestyle teacher.”

REKHA
UNITED KINGDOM

"If you are looking for someone to cure or fix you, then Mona Sharma is not for you. However, if you are looking for someone to guide you back into health and well-being, there is no one better than Mona."

SALLY 
SINGAPORE

“My body went through numerous digestive issues, fatigue, brain fog and weight gain. Mona, with her direct, loving, non-judgemental wisdom helped me navigate my nutritional needs and most importantly the emotions related to the disease my body was experiencing.”