Mona Sharma & Salila Sukumaran: 

Ancient Roots, Modern Healing: Living Ayurveda in a Fast-Paced World

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Reclaim balance, clarity, and energy by aligning with nature’s wisdom.

Salila Sukumaran is a fourth-generation Ayurvedic practitioner, nutritionist, chef, educator, and yogi based in the San Francisco Bay Area.

 

 

Drawing from a deep-rooted Kerala lineage and Western culinary and nutrition training, she founded Ayurgamaya, a wellness travel concierge that curates transformative Ayurveda and yoga experiences in India and Bali.

After overcoming her own health challenges through Panchakarma in 2015, Salila became passionate about sharing Ayurveda’s healing wisdom - from food, lifestyle, and daily rituals - with busy professionals worldwide.

An AYUSH Ambassador, she teaches workshops, creates seasonal Ayurvedic recipes, and inspires clients to embrace ancient healing practices in modern lives. 

 

If you're ready to reclaim balance, calm your mind, and discover how ancient Ayurvedic wisdom can guide modern healing, this conversation is for you.