What’s your stress personality—and is it secretly running your life?
Take this 60-second quiz to uncover your hidden stress pattern—and receive tools to calm your mind and body right now.
Your future self is built by the habits you choose today.
Shawn Stevenson is a bestselling author, health coach, and host of the top-rated Model Health Show, but his journey began with a wake-up call.
Diagnosed with a debilitating spinal condition at just 20 years old and told he’d never walk normally again, Shawn refused to accept that as his story.
Through deep research and radical lifestyle changes, he healed his body and reclaimed his health - igniting a lifelong mission to help others do the same.
Today, he’s a leading voice in wellness, known for blending cutting-edge science with practical tools that empower millions to take ownership of their bodies, minds, and lives.
If you're ready to reclaim your health, break free from burnout, and discover how small, daily habits can unlock your full potential, this conversation is for you.


DOWNLOAD 12 TIPS TO UNLOCK YOUR BEST HEALTH
12 Wellness Tips to Awaken Your Best Health
by Dr. Mark Hyman and Mona Sharma