Mona Sharma is a celebrity nutritionist, global wellness speaker, and founder of Rooted Academy, trusted by Will Smith, Jay Shetty, Radhi Devlukia, Julianne Hough, and other leading voices in wellness and entertainment. Featured on The Today Show, The Doctor’s TV Show, and Red Table Talk, she bridges ancient healing wisdom with modern science through her Rooted In Wellness™ podcast and transformative programs inside Rooted Academy.

After two heart surgeries, Mona returned to her roots at the Sivananda Ashram, rediscovering the healing power of food, meditation, and nature. Raised between Ayurveda and holistic living, she left her corporate beauty career to become a yoga teacher, holistic nutritionist, and NLP practitioner. Her journey also inspired Xicama™, a wellness brand rooted in gut health and regenerative farming. True wellness begins when we reconnect to our roots, nourishing both the body and the earth.